How to Enjoy Your Favourite Foods,
Reduce Your Body Fat and Get into the
Best Shape of Your Life 🔥

Hello, I hope you're having a good day.  Welcome to the site.  I'm Clive ➡️

A few years ago, I decided to get my body into decent shape and I ended up reducing my body fat by 60%.  I did it by eating my favourite foods and recipes.  I'm not the best cook in the world, but love the kitchen, eating and drinking whilst still staying in great condition.

This site is here to share my experiences, skills and strategies.